Squat program for squatting everyday
This is a squat program I will try that will have me squatting everyday. In October, after a couple of days of resting I will start a squat routine that will have me squatting more than a lot. I hope this will help me build big leg muscles but also help me grow over all.
The Theory of squatting everyday
My goal, my results and my measurements
Supplements and diet
Squatting everyday program
First week of squatting
Day one:
Day two:
Day three:
Day four:
Day five:
Day six:
Day seven
Second week of squatting
Day one:
Day two:
Day three:
Day four:
Day five:
Day six:
Day seven
Third week of squatting
Day one:
Day two:
Day three:
Day four:
Day five:
Day six:
Day seven
Fourth and final week of squatting
Day one:
Day two:
Day three:
Day four:
Day five:
Day six:
Day seven
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